Grand Rapids Community College provides information to students on their rights under FERPA on their website at www.grcc.edu/privacy and in the GRCC Catalog. In addition, GRCC mails a postcard to all enrolled students in the Fall and Winter academic semester which includes the web address where students may navigate to review their rights. A student may request a paper copy of their rights under FERPA from Student Records.
CELL 102 - Strength and Stretch
1100369
Delivery Options
In Person
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Course Description
If you are a senior looking to improve your strength, flexibility, balance, and range of motion, this class is for you!
Strength training helps reduce, and reverse the effects of Osteoporosis. Yoga, Pilates, and hand weights are incorporated into this class. You will be shown exercises that you can continue practicing in your own home!
Registration for this class is limited to 25 participants.
A suggested donation of $3 per session per participant is strongly encouraged.
Program costs are supplemented by Kent County Senior Millage.
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